Not a Sponsored Log

I had started this back at BOP last month but we know how that went down. Anyway.

Who I Is:
age: 32
height: 5’6"
weight: 269

The fun stuff:

Started January 4th with the following weekly:
Test: 200mg/week
Eq: 100mg/week’
Masteron: 500mg/week

Plus anavar 25mg/day and winstrol 25mg/day.

The really fun stuff begins when I add primobolan in next week.

I can add a couple pictures once I figure out how to do that on this board.

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This is January 21st, 267 pounds.

IMG_0140

This is today, 269 pounds. Waist is shrinking, arms, chest and legs are growing, strength is up on everything.

IMG_0389

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Alright brother, get it done man! Time to fucking grind it out!

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Yes sir yes sir. I’ll pop in when I can brother show some support.

I’ll say this: it’s YOUR mother fucking time to work :muscle:t3:
Lift more fuck more eat more, more cardio, more gear, more pussy. Let’s get it

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See that’s why I was hoping HS you would carry your log over. Can see noticeable changes in a short period of time and have no doubt when your finished, people will be blown away.

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Thanks everybody!!

25Feb2022

Close Grip Bench
185 x 6
185 x 6
185 x 6
185 x 6
185 x 6
185 x 3

Bent Over Rows
225 x 6
225 x 6
225 x 6
225 x 6
225 x 6
225 x 3

Lunges
x 13, 13, 13, 13

assisted pullups
x12,12,12,12

Dumbbell Laterals
25s x 16,16

DB Curls
25s x 16, 16, 16

Decent workout before the weekend. Bit of a deload week, next week things get a little bit more intense. Shoveled show for an hour as my cardio. I am done with winter.

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27Feb2022

Low Bar Squat
280 x 6
280 x 6
280 x 6
280 x 6

Floor Press
240 x 6
240 x 6
240 x 6
240 x 6
240 x 6
240 x 3

clapping pushups
x 5, 5, 5, 5

db rows
110 x 12
110 x 12
110 x 12
110 x 12

db front raise
25s x 13,13,13,13

neutral grip pushups
x 16
x 16

weighted situps
5 x 15
5 x 15
5 x 15

Everything felt pretty good here. I wish I had bigger dumbbells for the rows but I make do with what I have.

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Stay focused and let’s get smash that goal you have set!!
Don’t be shy to hit me up for workout routine or diet regimen if you need any extra help…!

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Thanks dude!

Today is a good day. I feel like things are going well so it’s time to pump up the jam.

Going from

Test 200mg/week
Eq 100mg/week
Masteron 500mg/week
Winstrol 25mg/day
anavar 25mg/day

Up to

Test 200mg/week
Eq 100mg/week
Masteron 500mg/week
Primobolan 600mg/week
anavar 50mg/day
winstrol 50mg/day

I should be set for the next 8 weeks with this.

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Damn! That’s something I’ve never really done is low test levels During my cycles. But I hear and read a lot about people doing it and getting away with it. I was always to much of a horn dog and wanted to fuck all the time so I kept my test levels higher than anything else I ran except EQ Primo and others that won’t effect my dick. Haha

But them cycles are pretty stacked. How many cycles have you ran?
Lol

I’d personally run eq higher and mast a littler lower. But everyone’s body is different and things work for people in different ways.

Masteron did my body great but thinned my hair and I don’t wanna be bald so I instantly dropped that shit and upped my test levels like 200mg higher and ran that for a while till my hair thickened back up. Never touched masteron again…

But EQ and primo!!! Phew buddy!! That’s my shit!

Sus 500mg Or cyp 500mg
Primo 600mg
Eq 800mg
Split dose pinned EOD!
With
Gh 2ius am / 2ius pm.

I fucking love tren. But after years of taking it like non stop. It’s taken it’s toll on my body so I rarely cycle it now… it’s harsh on my body. The sides are horrible for me now. But the results are nothing more than fucking amazing!!

image

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All my cycles have minus ones when I was younger are low test higher compounds even deca. Love the compounds being higher doing the work. I’m prone to e2 and hate taking AIs due to knee and hip problems during a wreck.

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Yeah see I’ve heard that. But back in my prime I was scared, not too experience and Was always told test should always be the base and run 1-200mgs higher than most other esters you stack.
Plus I had a goal set in mind to be a pornstar and fuck all the bitches and didn’t wanna chance my dick not working. Hahaha fuhhhhhkkkk that…

And tbh… I’ve never ran A cycle or long cycle of Deca shall I say… like maybe 1 bottle of Deca at 200mgs a week… Deca dick, without the sources of knowledge and help… before I became a trainer I stayed away. Haha but lived on tren… again. The guy I first delt with and little research on my end I took his word and stuck to it.
It did me well but in the long run I wish I had more knowledge and sources Like I do now.

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Right right I get that. Yeah I ran a few cycles with test being higher but just got more sides so started researching and said fuck it I’ll give it a try a lower test. Yeah man I remember back in the day on anabolicminds that’s where I first met the scene of lifting after prison and those guys are dicks lol. You do anything outside the norm and they’ll be all over you. My favorite cycle to date has been:
Test 250mg
Deca 400mg
Epistane inject which rocked!!

Loved the cycle man

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I’ve ran testosterone up to a gram for 16 weeks. I put on size but ran into blood pressure issues. I like keeping testosterone low and using masteron and primobolan to drive anabolism. Luckily my hairline is still 100% intact. So yeah, 200mg test, 200-500mg masteron, 100mg-300mg primobolan, these work pretty well for me.

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1Mar2022

Floor Press
225 x 10
210 x 10
210 x 10
210 x 10

chest supported rows
60sx10
60s x 10
60s x 10

DB front raise
30s x 12
30s x 12
30s x 12

pullups
x 7
x 7
x 7
x 7

incline db fly
25s x 10
30s x 10
35s x 10

barbell curls
80 x 10
80 x 10
80 x 10

tricep pushdowns
black band x 10
black band x 10
black band x 10

Pretty decent session here. I work out in my garage and today is the first day in forever I missed being in a regular gym. Purely because I had to use a rogue band for pushdowns. I should look into getting a cable stack or some kind of pulley system.

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Floor press and is like a weighted push up? Explain… I’m curious.
Always looking for more options of at home workouts cause sometimes going to the gym is a hassle and don’t feel like going. So as long as I get a few hundred push up, sit ups and body weight squats etc in at home I’m good… but that’s probably why I’ve put some weight on and gotten a little fluffy… haha

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I do floor press exactly like in this video. I have pretty much everything I need in my garage but I’m always looking for more cool stuff because I have the space. I could easily spend another $3000 on equipment. I have to restrain myself.

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3Mar2022

Good Mornings
185 x 6
185 x 6
185 x 6

Deadlift
355 x 8
385 x 8

Goblet Squat
60 x 10
60 x 10
60 x 10

Banded Pull Throughs
black band x 10
black band x 10
black band x 10

Split Squat
x 13
x 13

DB calf raises
60s x 10
60s x 10
60s x 10

Weighted Situps
5 x 10
5 x 10
5 x 10
5 x 10

Pretty decent session today. I weighed in at 266 this morning. I’ll try to get a decent progress picture today or tomorrow.

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Ahh I see I see! Lol I’ve never done them with a barbell I’ve done them with dumbbells for a burnout!

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They work pretty well for my triceps.

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